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🏞️ About Triund Trek
The Triund Trek is one of the most popular and beginner-friendly treks in Himachal Pradesh, India. It offers spectacular views of the Dhauladhar mountain range on one side and the Kangra Valley on the other.
📍 Location
- Region: Kangra district, Himachal Pradesh
- Base Camp: McLeod Ganj, Dharamkot or Bhagsunag (near Dharamshala)
🥾 Trek Highlights
- Altitude: ~2,875 meters (9,430 feet)
- Trek Distance: ~9–10 km one way
- Duration: 4–6 hours uphill, 2–3 hours downhill
- Difficulty: Easy to Moderate – suitable for beginners
- Trail: Well-marked, gradual incline with some steep sections near the end
🌟 Why It’s Special
- Breathtaking views of the snow-capped Dhauladhar peaks
- A panoramic vista of the Kangra Valley
- Rich in biodiversity, oak and rhododendron forests
- Stunning sunset and sunrise views
- Option to camp under the stars at Triund top
🌤️ Best Time to Visit
- March to June: Pleasant weather, clear views
- September to December: Post-monsoon clarity and chill in the air
- Avoid: Monsoon season (July-August) due to slippery trails and landslides; winter (January-February) may have snow blockage
🧭 How to Reach
- By Air: Nearest airport – Gaggal Airport (Dharamshala), 21 km away
- By Train: Nearest railhead – Pathankot, 90 km away
- By Road: Well-connected to Delhi, Chandigarh, and major North Indian cities via buses or taxis.
🏕️ Stay Options
- Camping at Triund.
- Forest guest house (limited, pre-booking required)
- Hotels/hostels in McLeod Ganj or Dharamkot
🧳 Essentials to Carry
- Trekking shoes
- Warm layers (even in summer)
- Rain jacket or poncho (weather changes quickly)
- Water bottle, energy bars
- Flashlight/headlamp
- Sunscreen and sunglasses.
✅ Tips
- Start early (preferably before 9 AM)
- Carry your ID and permits if needed
- Don’t litter – Triund is an eco-sensitive area
- Respect local customs and wildlife
🗓️ Triund Trek Itinerary (2 Days, 1 Night)
📍 Base: McLeod Ganj / Dharamkot or Bhagsunag (near Dharamshala)
Itineraries
Easy to Moderate
Time : 9:30 am
🥾 Day 1: Trek from McLeod Ganj to Triund
- Start Time: 8:30 – 9:30 AM
- Start Point: Dharamkot / Gallu Devi Temple
- Trek Duration: 4–6 hours (09 km)
- Trail Highlights:
- Dense forests of oak and rhododendron
- Magic View Café (midpoint)
- Scenic views of Dhauladhar range
- Arrival at Triund: Around 1:00 – 3:00 PM
- Relax, enjoy the sunset and panoramic views
- Dinner: Simple meals available at campsite/tea stalls
- Stay: Camping under the stars or forest guest house
Easy
Time : 9:00 am
🥾 Day 2: Descend to McLeod Ganj
- Wake Up: Early to catch the sunrise
- Breakfast: Tea and basic food at camp
- Start Descent: Around 7:30 – 8:00 AM
- Reach McLeod Ganj: By 11:45 AM to noon
- Optional afternoon activities:
- Explore cafés
- Local shopping
- Visit Dal Lake or St. John in the Wilderness Church
- Departure: Take evening bus/train/taxi back to your city
- Accommodation in Dome tents on twin sharing basis
- Meals while on trek Dinner and Breakfast (Veg.)
- All necessary permits and entry fees
- First aid medical kits and stretcher
- Professional Trek Leader (Mountaineering qualified), Guide, and Support staff.
- Porters/ponies to carry your baggage.
- Any hotel in Dharamsala
- Transportation
- Forest Entry Fee.
- Train ticket, any other meals not mentioned above.
- Expenses due to bad weather, Land Slide, Road block and any other natural reason beyond our control.
One day to Triund is an excellent mountain trek! I went over the Bagsu Falls (fewer tourists than Dharamkot Path, full of people and empty plastic water bottles). It takes around 3:30 hours.
Triund Hills is also known as the crown jewel of Dharamsala. It is situated amidst the Dhauladhar mountains and gives stunning views. Triund is one of the most popular trekking spots in India that attracts a lot of tourists.
There are two ways to reach Triund from Mcleodganj. The first is the most popular and well known route which is from Dharamkot. This is relatively an easy trek with a gradual incline via Galu Devi Temple. The second one is from the biggest waterfall of Bhagsunag which is a bit more challenging but short.
No, there is no age limit for doing Triund trek. What should I carry for Triund Trek? While going on a Triund trek make sure you have a good pair of hiking shoes, sun screen, water and some snacks.
Yes, Triund Trek is safe for beginners. The route is well defined and there are a lot of cafes where one can rest and eat something.
The Triund Trek is a popular hiking route in the Himalayas, located near McLeod Ganj, Dharamshala, Himachal Pradesh. Hikers can expect a moderate difficulty level, breathtaking views of the Dhauladhar mountain range, and a chance to experience diverse flora and fauna along the trail. The trek typically takes around 4-6 hours to complete, making it suitable for both seasoned trekkers and beginners looking for an adventure.
